My Dad was into health food and Macrobitoic cooking and all that - "back in the day".  

As my path unfolded into the world, I worked at a "health food store", Alfalfa's Market in Denver, which was one of the front runners in taking health food from the realm of cardboard flavored stuff for 'wacky health nuts' to fresh, delicious gourmet fare that is sustainable for the earth, our bodies and our tastebuds!  

I'm actually quite proud of myself for contributing my talents and enthusiasm to growing that part of our world 
for everyone's benefit. 

Yay me!

Yay organics now appearing at the 'regular' grocery store!

So ANYWAY - what about the vitamins? 

Well, 10 years in the Health food industry under my belt, and with an undying thrist for knowledge, I have learned a LOT about Vitamins, and natural remedies of all sorts.  So, I know my sh*t.  

I also have a lot of knowledge about industry pioneers whose wisdom and insight and courage have endured over the decades.  Which, given the way all things health-related flop-flop from being "The BEST" to "oops, NO - do NOT ingest that" (whether we're talking fats, sugar, herbs, sunshine), it helps to be aware of folks whose ideas and knowledge withstand the test of time and trends. 

One of those people is Dr. Christiane Northrup, Womens' Health Expert, Visionary Health Pioneer, Wellness Speaker, and new York Times Best-Selling Author.   
To say the least...

After watching several of her PBS specials and years of utilizing her excellent book, "Womens Bodies, Womens Health" as a go to resource, she has utterly earned my respect.  So when I found out about the Vitamins that she recommends and the company she finds to be most trustworthy, I climbed on board. 

Long story short-  
I have been using vitamins and skin care and 'foods' from Usana ever since.  
They are top quality, they work for me (which for my very wierd skin,  the skin care is amazing), 
and even trough the most financially difficult times of my life, I have ALWAYS kept buying and using these products.  
For my ongoing health, 
I am willing and committed to having the best of the best!  

If you want to order the BEST vitamins from the BEST Company
Send me an email
or (more fun!) try out the online Health assessment  (below)
 - it takes about 15 minutes and is pretty cool!

Apple of my eye.

The rosy apple of your cheek.

Apple trees blossoming.   Bees hummmmmm

Organic apples in so many crispy, delicious flavors


Yes, I know, I'm supposed to narrow my focus, narrow my target audience.  

But the fact is that everything is related to everything.  We are all one.  You, me, "them" (nose tilted up), the earth, the water...

So when I talk about health, I can tell you about food, about sustainable agriculture, about massage and breathing and the divine beloved who I can turn my worries over to...  
For TRUE health, we can check on all these things.   It doesn't have to be overwhelming.  I am the Queen of overwhelm!
But I know from years of experience in the health industry in many of it's forms, that each tiny step I take becomes a part of me and adds to the glowing radiant health that is mine to embrace.  

Allow me to offer you a step - a tidbit - an idea -  once or twice a week for you to use in honoring your own health.