A spring snow storm is on its way and I'm totally intrigued by this Smoothie recipe - especially since reading this article > http://bit.ly/goodgrjuice ,
which says that cruciferous veggies are much healthier when cooked! So my modification of this recipe will be to par boil (just for a couple minutes) my kale before smoothifying it.
HOT Green Smoothie (serves 2)
THIS is what happened to me from my 10 day Transformations!
Do YOU want this kind of result for YOU?
Check out the Health Assessment below - it give loads of valuable information (plus a chance to get the same vitamins I love.) Enjoy!